no grit. no pearl.
I never attended a summer camp when I was younger. My little brother went to a summer camp that was specifically for young kids with diabetes, but my sisters and I never went to one. We always spent our summers with our grandparents, up in Michigan. I wouldn’t trade those summers biking for hours on […]
Meal prepping has saved my sanity. Well some of it at least. I no longer have to stress about getting fast food because I know its unhealthy. I no longer stress about how much money I spend on dining out. (Trust me – I still eat fast food and dine out – but at least […]
Over my time in the health and wellness world between school, working part time as a personal trainer, working in a gym, and now working for a corporate wellness obesity management company, I have noticed that there are a few myths that many people who are working towards living a healthier lifestyle are under the […]
